AmyA's Challenge "Greenie for weightloss" - Day 17

Welcome to Day 17 of the Challenge --- ready, set, blend! ;-) 

Today's green smoothie ingredients include: 1 knob of ginger, 1 pink grapefruit (sans eggs - see video for this to make sense), 2 cups pineapple, water, 2 tablespoons flax seed  & 1 cup of water. 

This smoothie supports weight loss, has a good amount of antioxidants/supports the immune system, will help with digestion, complexion, stress and supports heart health.

Watch the video below for details. Let me know what you think by posting a comment on the blog, by using the ratings below or sending me email -- amya@vitalself.com.  Have an awesome day & see you tomorrow ;-)  AmyA

Here are the ingredients for this week.

Please rate each smoothie after you have tried it using the rating tool below - while the 1-5 rating below is correct, the definitions we are using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad 4 = Pretty darn good,   5 = LOVE IT! GIVE ME MORE!!  ;-)

Comments

[jen]

I added a little bit of apple sauce to take off the edge and LOVED IT. This greenie will be a regular one for me - the grapefruit and ginger is the most refreshing taste ever.

[AmyA]

Hi Jen - thanks for the note - that sounds like a yummy addition!

There are NO green smoothies here where I am in India - actually, there really are no greens ... rarely anything but beans, rice and other carbs. Thank goodness I brought my green powder with - that's been helping me to get by! Can't wait to come back and have a quart of greenies!

See you soon! Have a great day ;-)
Namaste,
Amy

[acai weight loss]

Very enjoyable post. Will be checking back for updates.

[slimming products slimming tablets]

hi!every one should take it as a challenge for your health like Greenie.I want more from you, because I like your style of writing.