Welcome to Day 35 of the Challenge --- ready, set, blend! ;-) Today's green smoothie ingredients include: 1 small head of green leafy lettuce,1 small handful of kale, 1 large mango, 1 pink grapefruit, 1 peach, 2 tablespoons hemp seed, 1/4 tsp turmeric & 1 cup of water. This smoothie is again bursting with energy, loaded with antioxidants, will help complexion, stress and & has anti-inflammatory/anti-bacterial properties. Watch the video below for details. Let me know what you think by posting a comment on the blog, by using the ratings below or sending me email -- amya@vitalself.com. Have an awesome day & see you tomorrow ;-) AmyA Here are the ingredients for this week (UPDATED).
Please rate each smoothie after you have tried it using the rating tool below - while the 1-5 rating below is correct, the definitions we are using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad 4 = Pretty darn good, 5 = LOVE IT! GIVE ME MORE!! ;-)
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