AmyA's Challenge - Day 41

Welcome to Day 41 of the Challenge --- ready, set, blend!

Today's ingredients include:  1 1/2 cups of mixed berries, 1 cucumber (no skin), juice from 1 lime, 1 head of green leafy lettuce, 1 cup of lite coconut milk, 1 cup of water, 2 tablespoons hemp seed.

This smoothie is loaded with antioxidants ...Vitamin C,  fiber, has anti-viral, anti-bacterial properties & is energizing!

Watch the video below for details. Let me know what you think by posting a comment on the blog, by using the ratings below or sending me email -- amya@vitalself.com.  Have an awesome day & see you tomorrow ;-)  AmyA

Here are the ingredients for this week.

Please rate each smoothie after you have tried it using the rating tool below - while the 1-5 rating below is correct, the definitions we are using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad 4 = Pretty darn good,   5 = LOVE IT! GIVE ME MORE!!  ;-)