AmyA's Green Smoothie Blog

Join me for a mini Detox Monday & Tuesday?

Hi everyone --- I've missed you!

I just got back from Guatemala last week and have been indulging more than usual on comfort foods ;-) 

So, I've decided to do a mini detox on Monday and Tuesday -- thought I would give you a heads up in case you would like to join me.  I'll post ingredients needed for the detox on Sunday.  It will be a combo of green juice, green smoothies and other detoxing foods.

Have a great Thanksgiving,
AmyA

the sun setting over Lake Aititlan in Guatemala

 

Welcome

Hi there!  AmyA here.

Welcome to my 44-Day Green Smoothie Challenge overview!  The challenge begins on Monday, September 22nd.  I'll have the first day posting up by 12noonET.  Here are the ingredients for the first week.

Please take a look at the video overview below or view the articles to the left to get a better idea of what the challenge is and how it will unfold.  Be sure to check out the basics.  I will be posting the ingredients for the first week on Sunday, September 21st.  Shoot any questions you may have to amya@vitalself.com.

And, be sure to sign up for my email updates so you don't miss anything!  The sign up is in the upper-right of the blog.

Blend with you soon!  :-)
Amy

   

Please rate each smoothie after you have tried it using the rating tool below - while the 1-5 rating below is correct, the definitions we are using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad, 4 = Pretty darn good & 5 = LOVE IT! GIVE ME MORE!!  ;-)